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Transformational Yoga Journey

with Kelly Stiglich

 
 

Kelly Stiglich, 500 E-RYT is the founder and owner of Peoples Yoga & Aerial Fitness.   Her mission is to empower students to find their own way.  She believes there is a point in our lives that we just feel like there must be more. Whether it is to be a different kind of parent, spouse, friend, or to find what our life purpose, our brilliance is. It is the restless sound of our soul trying to wake us up!  Kelly discovered this gentle whisper on her yoga mat.   She came to yoga for purely physical reasons.  A leaner, better looking body, but what she got from yoga was so much more than physical.  She discovered peace, joy, fear, anger, frustration, love, compassion, tolerance, and complete acceptance.

Kelly has also been a dance fitness instructor for over 30 years with certifications in Aqua Zumba, Zumba Gold as well as Basic 1 & 2 Zumba. She has choreographed routines for local award-winning body builders and currently offers coaching for the body, mind, and spirit. Kelly believes that there isn’t a “master diet” that will allow the body to lose weight and become balanced. She can show you that every “body” is different and each craves balance through healthy food, exercise suited for you, and soul balancing.

Kelly is a 500 E-RYT and Ayurveda Specialist and registered through the Yoga Alliance. She has earned additional Certifications in Divine Sleep Yoga Nidra,, Ishaya Meditation Techniques, Yin Yoga & Thai Massage as well as Cosmetology. Kelly has studied with Jackie Chiodo, Sandra Carden, Jennifer Reis, Bernie Clark, Joe Barnett, Nick Hansinger, Kisma Donna Orbovich, & Lara Ruddy.   Kelly brings a greater understanding of why different styles of yoga are so beneficial for everyone’s unique body.  She teaches the 200/500 hour Teacher trainings as well as the Ascension Alignment Based Aerial Yoga Teacher Certification. Kelly leads classes, workshops, retreats, and teacher trainings at her studio, statewide, as well as internationally in Costa Rica, and Bali.