Retreats and Camps
Cabuya Lodge hosts several different retreats camps and events each year. Check back regularly for new additions!
Inquire for dates!
The Transformational Yoga Journey is a very special week. The week is about developing a deeper connection with yourself.
Yoga will be offered every morning and evening. Morning classes are 90 mins and give the body energy while leaving the mind feeling peaceful and calm. Each day we will explore a variety of yoga such as hatha, yin, yin/yang, and vinyasa.
Whether you are new or advanced in your yoga practice, classes are for everyone. There will be options to have a gentler practice or even a more challenging class. Everyone comes to the mat with their own unique abilities and limitations. Together we create a safe accepting practice that meets us all where we are.
During the week you will have plenty of time for excursions, rest, or swimming. At the end of each day, just before dinner, a 60 min evening yoga class will be offered. This class is very restorative and gentle and sequenced to relieve the muscles of tension from surfing, walking, hiking, swimming, or even inactivity.
During the yoga classes I will take you through different style of meditation, and touch on tangible ways to allow yourself to let go and be in meditation rather than your thoughts.
Thank you for taking the time and reading about The Transformational Journey!
I believe there is a reason you came upon this page. It is your turn. Come spend time in nature, eat healthy meals, and practice intentional yoga. It is your turn.
Kelly Stiglich, 500 ERYT, YACEP, Ayurveda Specialist.